Hi S&E I was wondering what kind of aches and pains you get on your long adventures and how you deal with them on the road. Thanks and ride safe!
— Asked by foundlight
Both of us suffer from Ulnar nerve entrapment from time to time. After Paris - Brest - Paris, Es right hand was numb for 3 months. S had some issues during our ride through the US. Gel padding and double bar tape helps and You learn to alter your hand positions. Part from that, a saddle that fit your ass is key. You learn every day and experience helps avoiding aches and pains.
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